The Be Happy Challenge

Do You...

Get triggered then stay upset?

Often speak with an angry tone?

Have trouble sleeping?

Worry about others judging you?

Avoid situations because of anxiety?

During the challenge, you will practice the skills and habits that offer a permanent solution for these common challenges.

Why not make 2025 be the year you finally embrace happiness?

Imagine maintaining inner peace and being powerfully present no matter what life throws at you...

This FREE program helps you integrate the concepts discussed in the book

"The Untethered Soul"

"Everyone has access to an unlimited source of energy that has nothing to do with sleep or food"

Program Outline with Important Dates and Times

Suggested Guidelines for Participation:

  • Each Week read/listen to the chapters of the untethered soul as outlined below and/or

  • Attend the weekly discussion group

  • Commit to practicing using the concepts in your life each week

  • All Times are PST

Week 1: Who Are You? and Your Inner Roommate (Wednesday September 10th 8:30-9:30 PST on Zoom)

Chapters 1 to 4

Habits to Practice:

  • Being the Observer

  • Noticing Your Inner Voice

  • Get to Know Your Inner Roommate

Week 2: Infinite Energy and The Secrets of the Spiritual Heart (Wednesday September 17th 8:30-9:30 PST on Zoom)

Chapters 5 and 6

Habits to Practice:

  • Feel Your Energy

  • Noticing What Impacts Your Spiritual Energy

  • Practice Energizing Choices

Week 3: Transcending the Tendency to Close an Letting Go (Wednesday September 24th 8:30-9:30 on Zoom)

Chapters 7 and 8

Habits to Practice:

  • Noticing Why You Close

  • Practice Being Open

  • Practice Letting Go

Week 4: Your Inner Thorn, and The Price of Freedom for Your Soul (Wednesday October 1st 8:30-9:30 on Zoom)

Chapters 9 to 11

Habits to Practice:

  • Investigating Your Thorns

  • Creating Freedom

  • Entering the Fire

Week 5: Taking Down the Walls, Far Beyond and False Solidity (Wednesday October 8th 8:30-9:30 on Zoom)

Chapters 12 to 14

Habits to Practice

  • Breaking Down The Illusion of Being Separate

  • Tune Into the Beyond

  • Let Go Of False Solidity

Week 6 Unconditional Happiness (Wednesday October 15th 8:30-9:30 on Zoom)

Chapter 15

Habit to Practice:

  • Be Happy

Week 7: The Spiritual Path of Non-Resistance and Contemplating Death (Wednesday October 22nd 8:30-9:30 on Zoom)

Chapters 17 and 18

Habits to Practice:

  • Trust

  • Live Like Your Dying

Week 8:The Secret of the Middle Way and The Loving Eyes of God (Wednesday October 29th 8:30-9:30 on Zoom)

Chapters 19 and 20

Habits to Practice:

  • Notice the Tao in Each Area of Your Life

  • Feel THE Love

About The Program Facilitator Rnold Smith

I am an expereinced transformational life and business coach.

My coaching incorporates elements of psychology, neurobiology, ontology, sociology, (basically all of the ology's lol) as well as quantum mechanics and spirituality.

I lost both my parents at a young age and that created many challenges for me to overcome but it taught me a very important lesson, life is fleeting. On my 19th birthday I made a promise to myself that I would live the life of my dreams. At the time I thought that meant becoming a rock star, now it means making my life about having the biggest possible positive impact on humanity. When you give me the opportunity to have a positive impact on your life you are helping me live the life of my dreams. Thanks for considering this invitation.